Feeling Gassy & Bloated?
Don't reach for Broccoli,
Lettuce or Cabbage.
Some of the most high fiber vegetables are well known for causing GAS build up in the gut. Raw vegetables are made of "Cellulose" and "Indigestible Fiber"
That means the "Cellulose" Sits inside the colon walls creating a build up of gas- "Methane" and can give you
that uncomfortable "Bloated" Feeling.
Cooking them will deactivate the compounds or juice them
"Minus" the pulp for best nutrients!!
